Sleep & Relaxation

Nutrients like Vitamin B6 & L-theanine can contribute to the regulation of hormones in the body and can support your sleep. 5-HTP helps with relaxation, increases drowsiness, and decreases stress-related mood states which support the initiation of sleep.** These products can be considered for sleep and relaxation.*


**Zarcone, V., Hoddes, E., & Smythe, H. (1973). Oral 5-Hydroxytryptophan Effects On Sleep. Serotonin and Behavior, 499-509. Retrieved December 2, 2012, from

Johnson, P. (2019, October 18). The Importance of sleep for improving performance and body composition. Retrieved December 23, 2020, from

Sorry, there are no products matching your search.