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G&G's 5-HTP Supplement

Our 5-HTP supplement contains high-quality 5-HTP from griffonia seed blended with magnesium taurate.

What is 5-HTP?

5-HTP is a naturally occurring amino acid, and a byproduct of L-tryptophan. 5-HTP is the precursor to the neurotransmitter serotonin, which is used to create melatonin and initiate a sleep cycle.

100% Biodegradable Tubs & Labels

Our supplements come with sustainability in mind. Our tubs and labels are made from natural plant materials which makes them 100% biodegradable. That means our tubs will feel right at home in a composting bin. Our lids are not yet compostable, but are recyclable, please check with your local recycling authority. Our supplements are also made with 100% renewable energy.


1 capsule provides:  
Magnesium (taurate)
(magnesium oxide, magnesium taurinate, rice protein)
Griffonia seed extract (99% 5-HTP)
- providing 150mg of actual 5-HTP
Capsule shell: vegetable cellulose 100mg
Each capsule provides 437.5mg of
compound magnesium, which provides
35mg of elemental magnesium

Directions & Warnings

Take 1 capsule daily with a main meal, or as directed by a healthcare professional.

Do not exceed stated recommended dose.

A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle.

Store in a cool dry place, out of the reach and sight of young children.